Fruit bar Dr. Light Fruit IMMUNO-BAR
A healthy snack for your immunity: traditional mix of raspberry and rose-hip, which is full of vitamins! The nice combination of sweet apricots and sour taste of blackcurrant and raspberry. Moreover it contains vitamin A, E, C.
Bar weight 30 g.
Package 25 pcs.
Contents: dried apricots – 37,5 %; dried grapes – 16,5 %; dried apples – 13,3 %; fast frozen whole black currant – 11,3 %, fructose; raspberry juice concentrate – 4,1 %; hip-rose juice concentrate – 4,1 %; MGD-complex [Gum arabic (natural fibre), saturated triacylglyceroly, inositol] – 3,06 %; acidity regulator: citric acid; vitamin complex (vitamin C, vitamin E, vitamin A).
|Nutritional values||per 100 g||% RDI*||per 30 g||% RDI*|
|Energy value||1320 kJ||16||396 kJ||5|
|Energy value||312 kcal||16||94 kcal||5|
|Fats||0,9 g||1||0,3 g||0,4|
|- saturated fatty acids||0,6 g||3||0,2 g||1,0|
|Сarbohydrates||66,0 g||25||20,0 g||8|
|- sugars||45,0 g||50||14,0 g||16|
|Fibre||16,0 g||16||4,8 g||4,8|
|Proteins||2,5 g||5||0,8 g||1,6|
|Salt||0,15 g||2||0,05 g||0,8|
|Vitamin А||0,5 mg||57||0,15 mg||19|
|Vitamin Е||7,0 mg||58||2,1 mg||18|
|Vitamin С||40,0 mg||50||12,0 mg||15|
* - recommended daily intake
Berries contain sugar (16,8 %), organic acids (2,5-4,5 % - malic, tartaric, succinic, salicylic, phosphoric), pectins (up to 0,5 %), tannin (0,43 %), colorants, antocyan (cyanidine and delphinidine) and quercetin, glycoside, isoquercetin, vitamin C (100-300 mg%), B1 (0,14 mg%), B2 (0,7 mg%) and P, carotene, ether oils.
Fruit contains organic acids (salicylic acid, malic acid, formic acid, hexanoic acid), glucose (up to 4,3 %), fructose (up to 8 %), sucrose (up to 6,5 %), tannin (up to 0,3 %), pectins and nitrogenic elements, potassium salts and coppers, hydrogen cyanide, acetoin, benzaldehyde, vitamin C (up to 45 mg), carotene (0,3 mg), trace elements of vitamin B, ether oils. Seeds contain saturated oils (up to 14,6 %), phytosterin (0,4 %).
Fruit contains sugar (approx. 18 %), pectin (3,7 %) and tannin (up to 4,5 %), organic acids (citric, malic etc.), vitamin C (on average 2-3 %, i.e. 2000-3000 mg ), B2 (approx. 0,03 mg%), K (up to 40 biological units) and P (citrine), carotene (12-18 mg), flavonoids, pigments lycopene a rubixantin.
Apricot contains sugars, organic acids (salicylic, malic, and citric), provitamin A (carotene), vitamins C and B and is rich in salts, potassium, magnesium, calcium, phosphorus, sodium and iron.
Fresh fruit contains various sugars (up to 12 % of fructose, glucose, sucrose), organic acids (up to 2,42 % - malic, tartaric, citric, chlorogenic acid, metapectin), pectins, tannin and colorants, mineral salts, organic compounds of iron and phosphorus, vitamin B and C, provitamin A (carotene) and ether oils. Part of the ether oils are acetic aldehyde and complex ethers of amyl alcohol with formic, acetic and hexanoic and caprylic acid.
Dried grapevine (raisins)
Fruit contains sugars (up to 20 %), organic acids (roughly 2,5 % – tartaric acid, malic acid, citric acid, succinic acid, oxalic acid, formic acid and traces of salicylic acid), salts of potassium, calcium, magnesium and iron and twin salts of these elements, furthermore tannin, pectin and colorants, quercetin, enin, glycosides of mono- and bidelphinidin, vitamins A, B1, B2 a C.
Medium chain triglycerides
It is a special class of fatty acids. In their natural form, medium chain triglycerides are present in the fat of milk, palm and coconut oil. They are easily absorbed, able to transform in comparison to common fats and oils and are used as energy source. Medium chain triglycerides are not stored in fatty tissue and do not accumulate in the liver.
Inositol (vitamin B8)
It is necessary for overall development and functioning if the entire organism. It helps the regular functioning of brain cells, pancreas, liver and kidneys. Inositol is also important for functioning and growth of nerve cells.
Ascorbic acid (vitamin C)
One of the basic water soluble vitamins in human food. It is a immunostimulant, helping proper functioning of organism’s immune system. It is a strong anti-oxidant, which helps protecting the cells from the oxidation stress. It prevents toxic processes of free radicals, which are aggressive elements created in the organisms during illnesses, great physical strain, negative impact of the environment. It is necessary for creation of collagen and connective tissue: it strengthens the veins, bone tissue, skin, tendons and even teeth. It helps normalizing the nervous system function and resistance to stress. It protects necessary fats and vitamins soluble in fat (vitamins A and E) from oxidation. It plays an important role in transporting of glucose to cells, aids normal course of all energy related processes in the organism.
It is present in redox processes, regulates protein synthesis, promotes metabolism. Improves the growth and development of cells in all organs and tissues. Ensures the sharpness of vision at night by creating the pigment named rhodopsin, which has the ability to react to even the lights reflections, which ensures night vision.
It strengthens the immune systems in two ways:
- maintains a healthy skin, mucous membrane and other tissues that create the outer integument of the body, thus preventing the penetration of harmful bacteria and viruses into human body,
- increases the creation and activity of white blood cells, which destroy harmful bacteria and viruses.
It is an irreplaceable vitamin, because it cannot be created within the organism and thus the organism must accept it in food. It is an antioxidant, which is part of the lipids of cell membranes, the carriers of molecules. It protects the organism from harmful viruses, heavy metals, toxic element, medical preparations, radiation and free radicals.
In 1953 in professional literature E. H. Hipsley first came with the term dietetic fibre, which is the combination of polysaccharides (basic source of energy, containing high-molecular saccharides) and lignin (an element contained in the hardened cellular plant wall), which do no change to endogenous secretion from human intestines.
Human organism represent metabolism, for which various composite saccharides, polysaccharides and our intestine micro flora cannot function and multiply without fibre. Basic food elements containing Saccharides, which human enzymes do not dissolve and which are not obtained from upper parts of intestinal tract (insoluble fibre) becomes a nutrition beneficial to intestinal micro flora. These elements activate propagation; growth and lifespan of ordinary flora are prebiotics.
Fibrous and capillary structure of fibre makes it a natural sorbent. Fibre binds toxins, heavy metals, products of incomplete metabolism, fatty residues and cholesterol, helps its faster discharge from the organism.
Fructose is a type of a natural sugar, present in all sweet fruits and berries (grapes, pears, apples, banana, sour cherries). Honey contains a lot of fructose: it composes half of its dry matter.
Fructose is absorbed through organ walls during food disintegration, but when entering the blood, it is absorbed quickly. Due to this rarity of metabolism, a human, who ingested fructose does not feel abrupt rise and subsequent drop of sugar levels in the blood as is the case with glucose and sucrose. Fructose ensures more balanced energy for the organism, taken as needed. Due to this fructose is recommended during adaptation to long-term tension. Fructose has another characteristic i.e. when changing from sucrose to fructose, occurrence of bad teeth drops by 30-40 %.