Fruit bar Dr.Light Fruit ENERGY-BAR
Lemon and ginger drive! Fresh mix of full lemon taste and bitter ginger, that the power packed composition for your good mood!
The combination of sweet apricots and racy taste of ginger and lemon. Moreover it contains extract of green tea and vitamin B3
Give you power from nature!!
Bar weight 30 g.
Contents: dried apricots – 38,9 %; dried grapes – 16,9 %; dried apples – 12,2 %; candied lemon – 12,0 %, fructose; lemon juice concentrate – 3,7 %; candied ginger – 3,6 %; gelling agent: Gum arabic (natural fibre); Energy-complex [L-theanin, green tee extract, niacin (vitamin B3)] – 0,85 %; acidity regulators: ascorbic acid; citric acid.
|Nutritional values||per 100 g||% RDI*||per 30 g||% RDI*|
|Energy value||1320 kJ||16||396 kJ||5|
|Energy value||312 kcal||16||94 kcal||5|
|Fats||0,6 g||1||0,2 g||0,3|
|- saturated fatty acids||0,3 g||2||0,1 g||0,5|
|Сarbohydrates||67,0 g||26||20,0 g||8|
|- sugars||42,0 g||47||13,0 g||14|
|Fibre||15,0 g||15||4,5 g||3,6|
|Proteins||2,5 g||5||0,8 g||1,6|
|Salt||0,15 g||2||0,05 g||0,8|
|Niacin||20 mg||125||6 mg||38|
* - recommended daily intake
Dried rhizomes are whitish yellow, with typical aroma and sharper taste. Rhiyome contains resin, starch, fats (3.7 %), ether oils (1.5 – 3 %), the main content of which are sesquiterpens alpha and beta zingiberens (up to 70 %) , which give the rhizome typical ginger aroma. Besides this the ether oil contains bisabolene, borneol, farnesene. Sharp taste of the rhizome is given by the presence of the resin element gingerol.
Fruit contains citric acid (6-8 %), sugars (up to 3,5 %), nitrogenic elements, potassium salts, copper, vitamins (A, B1, B2, C a P), flavonoids (particularly in the skin), phytoncides.
Apricot contains sugars, organic acids (salicylic, malic, and citric), provitamin A (carotene), vitamins C and B and is rich in salts, potassium, magnesium, calcium, phosphorus, sodium and iron.
Fresh fruit contains various sugars (up to 12 % of fructose, glucose, sucrose), organic acids (up to 2,42 % - malic, tartaric, citric, chlorogenic acid, metapectin), pectins, tannin and colorants, mineral salts, organic compounds of iron and phosphorus, vitamin B and C, provitamin A (carotene) and ether oils. Part of the ether oils are acetic aldehyde and complex ethers of amyl alcohol with formic, acetic and hexanoic and caprylic acid.
Dried grapevine (raisins)
Fruit contains sugars (up to 20 %), organic acids (roughly 2,5 % – tartaric acid, malic acid, citric acid, succinic acid, oxalic acid, formic acid and traces of salicylic acid), salts of potassium, calcium, magnesium and iron and twin salts of these elements, furthermore tannin, pectin and colorants, quercetin, enin, glycosides of mono- and bidelphinidin, vitamins A, B1, B2 a C.
Green tea extract
Beneficial effects of green tea are attributed to the many chemical elements it contains. There are more than 500 elements in tea (potassium, magnesium, fluorine, phosphorus and others), more than 450 kinds of organic compounds (fats, proteins and others) and almost all groups of vitamins.
Caffeine is the main alkaloid in green tea, due to which our organism gains power and portion of activity, but in green tea, caffeine is not contained in pure form, in the given case it is called theine. Theine is milder in comparison to pure caffeine, activates spiritual and physical activity of humans, increases ability to work, improves mood.
Nicotinic acid (B3, niacin)
Is a very important vitamin for our human organism, helping regular functioning of most metabolic and creative processes.
It is vital for the creation of enzymes, which ensures energy for cells in breathing tissues and for obtaining proteins, fats and saccharides.
Amino acid obtained from tea leaves. A human does not obtain theanine through tea infusion as it is fixedly bound to molecular structures of the tea leaf and a regular infusion is unable to release it into the solution. L-theanin improves the mood and sharpens the mind, supports concentration, improves memory. It helps a lot after exhausting physical strain.
In 1953 in professional literature E. H. Hipsley first came with the term dietetic fibre, which is the combination of polysaccharides (basic source of energy, containing high-molecular saccharides) and lignin (an element contained in the hardened cellular plant wall), which do no change to endogenous secretion from human intestines.
Human organism represent metabolism, for which various composite saccharides, polysaccharides and our intestine micro flora cannot function and multiply without fibre. Basic food elements containing Saccharides, which human enzymes do not dissolve and which are not obtained from upper parts of intestinal tract (insoluble fibre) becomes a nutrition beneficial to intestinal micro flora. These elements activate propagation; growth and lifespan of ordinary flora are prebiotics.
Fibrous and capillary structure of fibre makes it a natural sorbent. Fibre binds toxins, heavy metals, products of incomplete metabolism, fatty residues and cholesterol, helps its faster discharge from the organism.
Fructose is a type of a natural sugar, present in all sweet fruits and berries (grapes, pears, apples, banana, sour cherries). Honey contains a lot of fructose: it composes half of its dry matter.
Fructose is absorbed through organ walls during food disintegration, but when entering the blood, it is absorbed quickly. Due to this rarity of metabolism, a human, who ingested fructose does not feel abrupt rise and subsequent drop of sugar levels in the blood as is the case with glucose and sucrose. Fructose ensures more balanced energy for the organism, taken as needed. Due to this fructose is recommended during adaptation to long-term tension. Fructose has another characteristic i.e. when changing from sucrose to fructose, occurrence of bad teeth drops by 30-40 %.